Helping the Elderly Get over Geriatric Depression

4Depression is easily detected in younger people, which is why they’re given proper treatment right away. Moreover, through self-help strategies and support from friends and family, those suffering from depression are able to bounce back and enjoy happier lives. However, it’s a different story where geriatric depression is concerned.

 

Like your typical depression, geriatric depression isn’t a flaw of character. Neither is it a sign of weakness. Symptoms are normally the same. However, this type of depression affects the elderly or those in their twilight years. To make matters worse, it often goes untreated. Why is that?

Well, some people think it is common for the elderly to become withdrawn, quiet, and melancholic. They think the changes in the lifestyle of the elderly – being less mobile, reduced activities, deteriorating health – contribute to their being withdrawn and seeming disinterest in many things. They think the sullen mood and silence are natural, so the family of depressed elderly fails to see the signs of geriatric depression.

 

If family members are unaware that the elderly suffer from depression, how can they get the necessary treatment, right? That’s where the dilemma comes in. More often than not, depression occurs when the elderly no longer feels needed, wanted, and useful. Due to advancing age, there are things they can no longer do which they might have been good at in their younger years. In addition, it might hit them hard that they have lost their sense of purpose already now that they’ve stopped working and have deteriorating health.

 

Now if you were able to detect something amiss with your elderly parents’ countenance, and they were diagnosed with geriatric depression, does that mean you have to commit them to a facility where they can possibly get better medical attention? On the contrary, you can help your parents overcome their depression by letting them live their lives the way they used to.

 

If they live independently from you, let them continue doing so. However, let them know that someone would be by every day to see to their needs. Help them rebuild their self-worth. Don’t shadow them lest they feel stifled. If you worry about their health, get each of them a medical alert necklace or bracelet that has emergency notification buttons. They can use it to send out alert signals to doctors, or even the police station, in case there’s an emergency.

 

With your elderly parents living with a medical alert system, you’ll have peace of mind and can sleep better at night knowing that help would come immediately if your parents need it. What’s more, you’d allow them to live their lives the way they used to, albeit with slight modifications, without fear that they may fall into deep geriatric depression.

Social Anxiety: Knowing Its Hazards and Cure

4Some people can’t imagine what it is to fear to communicate and be afraid to mingle with various kinds of individuals. In fact, a great number of young adults enjoy having fun with their friends, going to parties and meeting new people. However, for individuals with social anxiety disorder, all of these things other people consider as fun and exciting are frightening situations.

 

A person with social anxiety fears to communicate with strangers or facing crowds. Each individual suffering in this ailment has a varying degree of anxiety. For example, some experience a great deal of anxiousness of presenting themselves to a huge crowd, whereas a few fear even the smallest thing like answering a phone call. Social anxiety also called as a social phobia is neither a simple condition nor a joke. Patients with this disorder suffer daily due to their fear of socializing with other people. Their fear usually leads to panic attacks, changes in behavior while others show a grave response once they are caught in what they consider as fearful situations. As a result, most of them lock themselves in their home and avoid going to places with crowds. Indeed, social anxiety disorder is a debilitating condition. Living with it is difficult, for the one you could not enjoy the things you want and most of all it can affect your job and future. Do you have social anxiety? You do not have to live with constant fear of socializing with people. Come and step up from your illness by fighting back. Get up from your seat and ask your relatives or friend to help you talk with someone about your health. Treating social anxiety requires a full attention of a medical professional. You have to regularly check-up your condition to see the updates of your situation. The good news is you can now contact and consult your doctor without meeting them personally. You can talk to a doctor online through Ring MD.

 

The Ring MD allows you to save your time and effort of going back to and fro in your doctor’s clinic. All you have to do is visit their website, know their doctors and contact them personally or with the help of your relatives. Online therapy or counseling is a highly recommended cure to your illness, especially with this condition. You can talk with a medical professional on how to overcome your condition without meeting them personally. Moreover, using online therapy is a great step in fighting your fears of socializing and communication.

A Comprehensive Guide in Choosing the Best Shampoo for Your Hair

4Washing your hair is an everyday routine like washing your face and brushing your teeth. Indeed, it is part of our busy lives and we do it almost automatically without taking due care of what type of shampoo and conditioner we should use. What most people don’t realize is that our hair also needs proper care for it to be strong and beautiful. Needless to say, having strong and beautiful hair can give us a confidence boost knowing that we look beautiful donning our crowning glory.

So, what is the best shampoo and conditioner for each hair type?

If you have thick and curly hair, you should use a shampoo specially formulated for chemically treated hair. This type of shampoo will help control flyaway hair and will also treat dry and damaged hair. Also, as a tip, you may want to use a wide-toothed comb to ease out and easily comb your hair.

If you have dry and damaged hair, you should look for a shampoo with essential oils for intensive moisture. Needless to say, your hair needs tender loving care due to lack of moisture. So to address the same, you should add moisture to your hair. Some of the most effective nutrient-rich oils good for the hair include grape seed oil, avocado oil, argan oil and coconut oil.

Another common hair problem suffered by a lot of women is having a very oily hair. With this, you can opt for shampoos that are specially formulated to treat oily hair. Do not opt for those with essential oils or moisture replenishment as this will only add more oil to your scalp. Along with oily hair is the bigger chance of developing dandruff. Contrary to what most people think, dandruff is actually oil-producing thus you need to treat dandruff in order to eliminate excessive oil on the scalp. With this, you should choose a shampoo with ingredients like selenium sulfide, ketoconazole, and zinc pyrithione.

For color treated hair, the best option is to use color-preserving shampoos. They are good options since they won’t strip out the color off your hair, which you probably spent a fortune at your favorite salon.

The best shampoo for growing long hair is to choose one that is rich in protein, biotin and other essential nutrients. Protein and biotin are very essential in keeping the hair strong and long and serve as primary ingredients for hair loss shampoo.

 

What You Should Know About Medical Alert Systems

4We could all agree that a medical alert system is vital in protecting and securing the safety of our loved ones especially the senior members of our family. However, we could also agree that choosing a medical alert system is not an easy task. There are actually tons of things to consider to make sure that we are getting the best for our family. So what are the things that you should know before purchasing a medical alert system? Check out this page for more information.

  1. Central Monitoring Station

The prompt and proper response to an emergency rests largely on the system’s central monitoring station. Remember that every system works through a monitoring station such that if there is an emergency, the monitoring station will be the one to gather information and inform proper authorities to respond to the accident or any emergency. For this, you need to find out whether the company has their own central monitoring station or if they outsource the same to a third party. If it is the latter case then you also need to find out whether such third party can provide prompt and proper response to emergencies. You also need to find out whether such company is CSAA 5-Diamond Certified.

  1. Cost

Having a reliable medical alert system need not be expensive. It should be noted that the average amount that should be spent for a respectable medical alert system should only be within $25-$30 per month. Be careful against companies that offer unbelievable low-cost payment as they may come with hidden charges. With that, make sure to check the contract details.

  1. Customer Service

Another important consideration in choosing a medical alert system is making sure that the brand or company has an unparalleled quality of customer service. It is worthy to note that every medical alert system rests on the reliability of their customer service. If you need any help with how the system works and how to address technical problems, you certainly need knowledgeable and helpful people on the other end of the line.

In choosing a medical alert system for your family, make sure that you consider being meticulous on these three factors because these will help determine whether you are getting a satisfactory service from a reliable company or not. Needless to say, the safety and security of your family is at stake here thus the need for you to consider all important factors before purchasing one.

Uses of Medical Marijuana

medical-marijuana

 

Marijuana or cannabis is a type of drug that is regulated or illegal depending on what country the person is living. As scientist discover the positive effects of marijuana, especially on diseases, many countries started legalizing marijuana for medical purposes. However, there are still countries that still consider carrying, selling, and using of marijuana illegal. In the United States of America, many states have also recognized the benefits of medical marijuana, thus, they allow its use with compliance with regulations set forth. With such growth across the US, California is the leading state when it comes to its medical use. This MMJ-friendly state has a centralized and regularized dispensary system.

In order to ensure that marijuana is used for a good purpose, the state developed the California Department of Public Health’s (CDPH) Medical Marijuana Identification Card Program (MMICP). It created a medical marijuana identification card and database in order to verify the identity of the patients and their physicians. It is a card that allows the holder to legally buy and consume MJ inside the state of California. However, people who are getting a medical marijuana card in California should remember that only residents of the state who have a doctor’s recommendation can be qualified to get and hold such ID card. The card issued is also recognized by other MMJ-friendly states by registering in that certain state. Thus, if the registered individuals are visiting such state, they can legally purchase and use their weed there.

Card holders who will visit the dispensary area of the state are asked on what strain they want to purchase. Most people are not familiar with such strains, thus, an overview will be discussed here. One of the main strains of MJ is sativa. It has a low potency and higher level of tetra-hydro-cannabinol (THC) or cannabis, a psychoactive agent. Thus, it has more mind- or brain-based effects. People who use this strain are reported to experience an increase in energy, focus, creativity, and mood. The other leading strain known as indica tends to make the user more relaxed and calm. Thus, it is advisable for people who are anxious, stressed, and nauseated. It can also help people who have sleeping problems. Likewise, it has been effective in treating AIDS, cancer, and glaucoma. As compared to sativa, it is more body-based rather than cerebral. Since different strains have different effects on different individuals, card holders are free to try and determine what amongst the two gives a better result.

 

Choosing the Right Identity Theft Protection Provider

protection

Identity theft is a situation wherein a criminal steals a person’s personal information like complete name, birthday, and social security number. In such situations, the victims’ credit cards can be used and banks accounts can be opened freely by the criminals. The advent of the internet has increased the number of identity theft cases since personal information is readily available on the net. According to some reports, in the year 2015, millions of records have been stolen through data breaches.

Fortunately, many companies have emerged in order to help individuals ensure that their identities are not stolen or breached. This so called identity theft protection providers have learned different ways on how to determine if a person’s data is stolen and how such records can be recovered and protected. Such a high number, however, makes it difficult for people to choose the right company to hire. Below, interested individuals can find a usable guideline. It is suggested that this should be read before buying any offers.

 

The best way to look for identity theft providers is through an internet search. Unfortunately, many companies will appear. In order to narrow them down, individuals are advised to thoroughly study each website. The recommended companies should have a website that clearly describes the goals, visions, and missions of the company and the services offered. It should also give in detail how they can help their clients. If the company focuses on the worst-case scenarios and promises too much, a client should scrape it off of the list.

 

After the list is narrowed down, individuals should start comparing the listed services offered by each provider. The company should explain why the features of the programs are important and in what way can such features help the clients. They also identify the things that they monitor such as credit ratings and court records. They should also check their privacy policies. Such should clearly explain how the client’s information is protected from thieves, how they can assist clients if ever fraud occurs in the future, and how they can recover stolen information. Clients should also look into the limitations and capabilities of the company’s programs as well as other services that cannot be found in other companies.

 

Another thing that clients should do is to look for and read identity theft protection reviews, ratings, and testimonials. They should consider reliable sources such as BBB and Consumer Affairs. Also, clients should also check the company’s insurance and guarantee policies as well as pricing plans. Lastly, they should have a customer service department that is available 24/7.

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